Anyone who wants to lose weight and tone up fast is going to be a fan of our Fitness Boxing which offers a unique full body cardio and strength training workout.

90% of those who join Impact Boxing have never touched a boxing glove.

Expierience why they burn fat and shape up fast in one of our Fitness Boxing workouts.

Scientific studies have shown that Boxing Training Workouts are some of the most effective and efficient ways to burn calories.

You'll learn the basics of boxing. Correct stance and how to punch. The workout will consist of focus mitt and bag drills along with core and strength exercises. 

Think how good you'll feel after only a couple of workouts.

 Contact us  to start your Fitness Boxing Workouts today.